One of the most interesting conversations in this episode with Kyle Boyar was around magnesium L-threonate and why so many people describe it as deeply calming before sleep. We explore the neuroscience behind electrical signaling in the brain, magnesium’s role in neural activity, and how certain compounds may influence relaxation and sleep quality.
If you love learning about brain chemistry, biohacking, cannabis science, and the intersection between neuroscience and wellness, this episode is absolutely packed with insights.
Catch the full episode on YouTube, Spotify, Apple Podcasts, and everywhere you listen to podcasts.
This educational podcast is sponsored by @Storz.Bickel — check them out for premium dry herb vaporizer devices and use code Riley10 for 10% off most items.
#BioactivePodcast #Neuroscience #MagnesiumLThreonate #SleepScience #BrainHealth #Biohacking #CannabisScience #WellnessPodcast #Supplements #SciencePodcast